Attaches directly to the weight stack of the Body-Solid Fusion 400, 500, or 600 Personal Trainer Gyms to allow the user to counterbalance their own body weight.
Chin-ups and Dips have long been a standard for increased upper body strength and conditioning. The benefits of these exercises can now be achieved by fitness enthusiasts of every strength level. With it’s weight-assisted knee-pad mechanism the FCDWA provides the same benefits of chin and dip exercises to everyone, regardless of their current fitness level or weight.
Additionally, the FCDWA features Vertical Knee Raise capabilities designed to provide an intense ab workout while eliminating strain on the lower back. Easy and convenient step entry makes getting started a breeze. Thick, comfortable DuraFirm back pads and arm supports reduce fatigue and discomfort allowing you keep working on your abs and obliques. Features Dip Station handles with oversized handgrips for a killer triceps/deltoid/lower pec workout. Rock solid support and stability is delivered via heavy-gauge steel frames with all-4-side welded construction.
NOTE: For use with the Body-Solid Fusion 400, Fusion 500, or Fusion 600 Home Gyms only (which are sold separately).