Product Description
Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the quadriceps and leg biceps are, without a doubt, the leg extension and leg curl. The machine is designed to allow the user to perform both of these exercise in their traditional upright and prone positions.
NOTE: This product is for use with standard 1″ size weight plates. If you wish to utilize Olympic 2″ weight plates, you must purchase Olympic adapters.