This machine can perform more than 20 different exercises including butt kicks, inner & outer thigh sweeps, crunches, upright rows, etc. 30 position heavy cam produces unlimited positions. Heavily padded for comfort. Free-weight produces more intense workouts. Plate rack for easy storage. Designed to target areas that other machines neglect. Comes with a free video.
NOTE: This product is for use with standard 1″ size weight plates. If you wish to utilize Olympic 2″ weight plates, you must purchase Olympic adapters.